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Web9 oct. 2024 · Juicing extracts the juice from fresh fruits or vegetables. The liquid contains most of the vitamins, minerals and plant chemicals (phytonutrients) found in the fruit. … Web9 nov. 2024 · These fruits all contain high amounts of Vitamin C. This vitamin is famous for supporting a healthy immune system. Freshly squeezed juices also contain beneficial antioxidants, minerals, and enzymes. It also contains magnesium and potassium. Besides all that, fresh-squeezed juices are super yummy. gridics careers
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