WebJun 11, 2024 · Overview. Indole-3-carbinol is a substance found in vegetables such as broccoli, Brussels sprouts, cabbage, collards, cauliflower, kale, mustard greens, turnips, and rutabagas. It can also be produced in the laboratory. Indole-3-carbinol is used for prevention of breast cancer, colon cancer, and other types of cancer. WebNov 22, 2024 · Cauliflower is a nutritional powerhouse — providing antioxidants, phytonutrients, fiber and other important nutrients. Although cauliflower benefits and side effects vary from person to person, for most people, eating this cruciferous vegetable is a …
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WebSide effects of cauliflower are usually caused by excessive consumption. It can cause gas to build up when over-consumed because it contains complex carbohydrates. Cauliflower, which contains uric acid, can cause some health problems if consumed too much. This can lead to more problems for people who have gout and kidney stones. WebOct 27, 2024 · There are a few side-effects of cauliflower consumption. It contains complex carbohydrates that do not get completely broken down in the digestive tract. These … how does earning work
Indole-3-carbinol: Health Benefits, Side Effects, Uses, Dose ... - RxList
WebMar 20, 2024 · Food Network Kitchen's Healthy Buffalo Cauliflower with Blue Cheese Sauce for Healthy Vegetable Side Dishes as seen on Food Network Photo by: Stephen Johnson ©2014, Television Food Network, G.P. WebJul 16, 2024 · Sulforaphane is a phytochemical found in cruciferous/ Brassica vegetables that has many protective effects. It can potentially help prevent cancer, diabetes, and liver, lung and brain damage. You can obtain it from eating veggies, like broccoli, kale, cauliflower, cabbage and Brussel sprouts, or taking it in supplement form (capsule or extract). WebJun 11, 2024 · Cauliflower is a vegetable. The head or curd of cauliflower is commonly eaten as food or as a medicine. Cauliflower is taken by mouth as an antioxidant and to increase urination; for anemia, menopause, scurvy, and weight loss; and to prevent bladder cancer, breast cancer, heart disease, diabetes, stroke, lung cancer, non-Hodgkin … how does earnings affect stock price